Movement & Fun
Not just exercise. Energy!
There are days when you don’t want to meditate. You want to dance, soar, sweat, and spread your wings. This session is for those who need movement with joy, effort without seriousness, and play that makes you feel alive.
Here, you don’t count repetitions. You count smiles.
Aerial Yoga
Fly high, safely
One hammock, your body, and a little trust. You don’t need anything else. Aerial Yoga is an experience that combines strength, flexibility, and… play. If you’re afraid of heights, come. If you love heights, come. We’ll hold you. Your spine will breathe, your joints will relax, and you’ll say: “Ah, I really can”.
Barre à Terre
Elegance on the mat
You don’t need to have ever done ballet. You just need the desire to play music, engage your body with precision, and feel strong and light.
Barre à Terre cultivates strength and stability through small, precise movements that deeply work the muscles and awaken the body with grace. And yes, you’ll feel some burn — but beautifully.
Abs & Asses
Here we burn
If you’re one of those who say, “I want abs and glutes,” but get bored of the same exercises over and over… in this class you’ll sweat, laugh, and feel a real change. Rhythm, vibration, a working body — guilt-free.
It’s intense. It’s liberating. It’s more fun than you imagine.
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& join the group!
Gain benefits that put you ahead in the game. Become a member today and start with an advantage!
