Peace Your Self
Meditation like you’ve never experienced before
Meditation isn’t always seated.
It isn’t always silent.
And it’s certainly not monotonous.
At Om Shanti Tribe, we imagine it differently: as a play of presence, observation, and connection. Not only with closed eyes, but also through movement, breath, voice, imagination, and sound.
The “Peace Your Self” session hosts every form of meditation: from seated and moving techniques to breathing exercises, Yoga Nidra, and other experiential practices that arise from the body. Here, you don’t follow rules — you follow your inner signal.
Meditation practices are integrated:
- In the Yin–Yang Yoga class (with seated meditation at the beginning and pranayama at the end)
- In Yoga Nidra – a complete supine meditation method
- In mini-meditations during Yoga classes (Hatha & Vinyasa)
- In standalone sessions and workshops announced through Organic Intelligence Movement
You don’t need to know how to meditate.
All you need is the desire to meet yourself.
Yoga Nidra
Awakening Calm
You lie down. Close your eyes. And the journey inward begins. Yoga Nidra is a deep meditation in a state of relaxation – a form of "conscious sleep."
The body rests, the nervous system resets, the mind finds calm. Suitable for everyone. Perfect when your inner self needs a breath.
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