Yoga
Return to the essence
Yoga is a return to the body. To the breath. To yourself. It is that moment when you pause, inhale deeply, and feel space— in your chest, in your thoughts, in life itself.
Here, movement is not only for the body. It is for your inner self. Yoga at Om Shanti Tribe is grounded, authentic, and human, just like you.
Yin Yang Yoga
Balance of opposites
It begins with silence. With meditation. With a gentle touch of inner calm. And then… flow. Grounded postures, dynamic transitions, support, and opening.
Yin–Yang Yoga brings together strength and tranquility, intensity and softness, the feminine and the masculine. By the end, you breathe more deeply. And you smile.
Vinyasa Yoga
Movement that breathes
Vinyasa is flow. It is transition. It is the art of moving without losing awareness.
Each pose is connected to the breath and the next movement. It generates warmth, energy, and presence. A class that can sometimes be gentle, sometimes more challenging—but always in harmony with you.
Hatha Yoga
Grounding and presence
Hatha is the root. The beginning. It is the practice that gives you space to stay in each pose, to understand what you are doing, to listen to what your body is telling you.
With a slow pace, steady postures, and conscious breathing, it strengthens both power and focus. If you want to return to the basics with substance, this is the place for you.
Pre/Post Natal Yoga
Breathing with care
During pregnancy and after childbirth, the body needs special support—and so does the soul. Pre–Post Natal Yoga is a safe haven for the woman who is transforming.
Breathing, gentle poses, relaxation, and care. Movement without pressure, yet with awareness and tenderness. To feel well and to be able to care better.
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